Tag Archives | Level Sports

American rugby player Carlin Isles, who is the fastest man in rugby, runs along Broadbeach on October 7, 2013 on the Gold Coast, Australia.

LACC Training Tips #2

Do you event stretch? You better! Ever wonder why your lower back is tight or you legs hurt every time you run? You probably need to stretch more or do better stretches! You aren’t 7 anymore. Without stretching injuries are more likely to occur and take you off of your training course. Let’s not let […]

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